Caramelized Chicken with Cranberry Conserve

15m
Prep Time
22m
Cook Time
37m
Ready In

Recipe: #3855

January 04, 2012



"This is a holiday main course that can be enjoyed anytime of the year. Preparation time does not include the 1 hour needed for the chicken to marinate."

Original is 4 servings

Nutritional

  • Serving Size: 1 (302.6 g)
  • Calories 322.5
  • Total Fat - 12.1 g
  • Saturated Fat - 3.6 g
  • Cholesterol - 10.7 mg
  • Sodium - 216.8 mg
  • Total Carbohydrate - 50.5 g
  • Dietary Fiber - 5.8 g
  • Sugars - 33.2 g
  • Protein - 8.4 g
  • Calcium - 237.7 mg
  • Iron - 2.4 mg
  • Vitamin C - 32.5 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

In a large zip lock freezer bag, combine the thawed orange juice concentrate, balsamic vinegar, dry sherry & minced garlic. Then add the chicken, seal the bag & chill in the refrigerator for at least 1 hour.

Step 2

When marinated, remove the chicken from the bag & reserve the marinade.

Step 3

In a large nonstick skillet, cook the brown sugar & sesame oil over medium-high heat, stirring constantly for about 4 minutes.

Step 4

Add the chicken to the skillet & cook 3 to 4 minutes on each side, then add the reserved marinade, the onion & cranberries & cook, stirring & turning the chicken often, for 10 minutes or until done. Remove the chicken from the skillet & let stand 5 minutes.

Step 5

Remove the chicken from the skillet & let stand 5 minutes, then cut each breast into 4 slices & serve with the cranberry mixture. Sprinkle with sesame seeds & green onions & enjoy.

Tips


No special items needed.

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