Caramelised Onion & Goats Cheese Omelette
Recipe: #17328
February 11, 2015
Categories: Cheese, Eggs, Onions Gluten-Free, Non-Dairy, Kosher Dairy, more
"You can make one big omelette for 2 or divide the recipe in two and make two omelettes."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (268.9 g)
- Calories 454.8
- Total Fat - 33.8 g
- Saturated Fat - 11.4 g
- Cholesterol - 443.1 mg
- Sodium - 364.3 mg
- Total Carbohydrate - 17.4 g
- Dietary Fiber - 2 g
- Sugars - 10.8 g
- Protein - 21.2 g
- Calcium - 304.8 mg
- Iron - 2.7 mg
- Vitamin C - 14 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Melt the butter in a non-stick pan and sauté the onion and garlic until they have softened and just lightly browned; add the sugar and continue cooking for about 5 minutes; remove from the pan. Rinse pan.
Step 2
Whisk the eggs lightly and pour into pan; when the base of the omelette begins to set, add the cheese, onions and garlic and thyme.
Step 3
Fold a cook on the other side,slide the omelette onto the serving plates and serve immediately with the arugula drizzled with olive oil and sprinkled with lemon zest.
Tips
No special items needed.
1 Reviews
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