Caramelised Onion & Goats Cheese Omelette

Prep Time
Cook Time
Ready In

"You can make one big omelette for 2 or divide the recipe in two and make two omelettes."

Original recipe yields 2 servings


  • Serving Size: 1 (268.9 g)
  • Calories 454.8
  • Total Fat - 33.8 g
  • Saturated Fat - 11.4 g
  • Cholesterol - 443.1 mg
  • Sodium - 364.3 mg
  • Total Carbohydrate - 17.4 g
  • Dietary Fiber - 2 g
  • Sugars - 10.8 g
  • Protein - 21.2 g
  • Calcium - 304.8 mg
  • Iron - 2.7 mg
  • Vitamin C - 14 mg
  • Thiamin - 0.1 mg

Step 1

Melt the butter in a non-stick pan and sauté the onion and garlic until they have softened and just lightly browned; add the sugar and continue cooking for about 5 minutes; remove from the pan. Rinse pan.

Step 2

Whisk the eggs lightly and pour into pan; when the base of the omelette begins to set, add the cheese, onions and garlic and thyme.

Step 3

Fold a cook on the other side,slide the omelette onto the serving plates and serve immediately with the arugula drizzled with olive oil and sprinkled with lemon zest.

Tips & Variations

No special items needed.

Tags : Lunch


Bergy (RIP" Forever in our Kitchen)

When I took my last bite I said "That was wonderful" and I think that says it all about this recipe. The arugula looked quite limp so I used pea sprouts instead. This goes into my favorite omelet recipes. 13 Aug 16 Made before and knew I loved it - I had some goat cheese on hand so made it again . Loved it just as much . No arugula this time.

(8 Mar 2015)