Canadian Indian (Sioux) Fish Chowder, Native American
Recipe: #20831
September 01, 2015
Categories: Salmon, Native American, Gluten-Free, High Protein, No Eggs, Salmon Dinner, more
""
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (958.7 g)
- Calories 597.3
- Total Fat - 23.9 g
- Saturated Fat - 9.4 g
- Cholesterol - 156 mg
- Sodium - 1029.1 mg
- Total Carbohydrate - 36.2 g
- Dietary Fiber - 4.4 g
- Sugars - 9.5 g
- Protein - 57.1 g
- Calcium - 264.1 mg
- Iron - 2 mg
- Vitamin C - 18.9 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Add potatoes, onions, salt and pepper to water. Cook about 10 min, until veg are soft, but not completely cooked.
Step 2
Add fish and cook 10 min.
Step 3
Add milk and light cream, stir and heat 15 min longer. DO NOT BOIL.
Step 4
Serve with parsley and chives.
Tips
No special items needed.
0 Reviews
You'll Also Love
