Canadian Buckwheat Gems 1917
""
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (136.7 g)
- Calories 259
- Total Fat - 12.3 g
- Saturated Fat - 5.2 g
- Cholesterol - 239.4 mg
- Sodium - 152.7 mg
- Total Carbohydrate - 25.6 g
- Dietary Fiber - 3.2 g
- Sugars - 3.9 g
- Protein - 12.9 g
- Calcium - 91.6 mg
- Iron - 2.2 mg
- Vitamin C - 0 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Beat flour,syrup,milk ,eggs and melted shortening and salt
Step 2
Drop by spoonfuls into hot buttered gem pans bake in fairly hot oven (425) until done check at 8 minutes
Tips
- Gem pans
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