Cajun Three-Pepper Seasoning

Prep Time
Cook Time
Ready In

"A mix of ground black, white and red peppers, the black adds aroma, the white adds the bite and red pepper adds the burn. Used to season meats, fish, vegetables and soups."

Original recipe yields 1 serving


  • Serving Size: 1 (62.7 g)
  • Calories 44.2
  • Total Fat - 1.1 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 0 mg
  • Sodium - 13992.5 mg
  • Total Carbohydrate - 9.1 g
  • Dietary Fiber - 2.4 g
  • Sugars - 0.7 g
  • Protein - 1.7 g
  • Calcium - 29.3 mg
  • Iron - 1 mg
  • Vitamin C - 4.1 mg
  • Thiamin - 0 mg

Step 1

In a glass jar with a tight fitting lid combine salt, red pepper, white pepper, garlic powder and black pepper.

Step 2

Store at room temperature.

Step 3

I pick up the little spice containers similar to salt and pepper shakers but with lids allowing me to keep some of the spice close at hand when cooking.

Tips & Variations

No special items needed.



I was so looking forward to having a seasoning that smacked you in the face and this delivers. Used it on grilled steaks. It is wonderfully bold. Will be trying it in sauteed chard. Thanks Gerry for sharing. Made for Billboard Recipe Tag.

review by:
(8 Aug 2017)


Rating this for the ease of preparing...I can't wait to start using it while I cook...3/1116...So I used it on some tator tots...made for a nice spicy flavor...made for "Bill Board" tag game...I posted a photo before mixing and one after...

review by:
(13 Mar 2016)