Cabbage and Bacon Bake (Fouson de Chou)

10m
Prep Time
70m
Cook Time
1h 20m
Ready In


"Great flavour !! evolved to our taste from French Country Kitchen - Ann Hughes-Gilbey"

Original is 5 servings

Nutritional

  • Serving Size: 1 (328.7 g)
  • Calories 322.4
  • Total Fat - 17.9 g
  • Saturated Fat - 3.8 g
  • Cholesterol - 86.9 mg
  • Sodium - 626.7 mg
  • Total Carbohydrate - 32.6 g
  • Dietary Fiber - 6.3 g
  • Sugars - 12.5 g
  • Protein - 11.4 g
  • Calcium - 165.3 mg
  • Iron - 2.8 mg
  • Vitamin C - 61.6 mg
  • Thiamin - 1.3 mg

Step by Step Method

Step 1

Preheat oven to 325f degrees.

Step 2

Sweat the onions in the oil in a large pan for a few minutes, then add the bacon, cook until more fat runs.

Step 3

Mix in the cabbage and garlic, season with pepper and perhaps a little salt, (to taste),depending on the saltiness of the bacon.

Step 4

Cook for a few minutes until it starts to colour.

Step 5

Transfer to a shallow baking dish.

Step 6

Beat the eggs with the milk and pour over.

Step 7

Sprinkle with crumbs and cook in a 325 degree oven for 1 hour.

Step 8

Note: to make a complete light meal, increase the amount of bacon, mix the bread crumbs with enough grated cheese to make a generous layer on top, and cook as above.

Tips


No special items needed.

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