Butternut Squash With Orange & Spices

3
Servings
10m
Prep Time
1h
Cook Time
1h 10m
Ready In


"The orange adds a lovely flavour to the squash. Use an acorn if you prefer. I love cinnamon on any squash and the bit of nutmeg just gives another bit of flavour"

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (446 g)
  • Calories 194.4
  • Total Fat - 4.6 g
  • Saturated Fat - 2.6 g
  • Cholesterol - 10.2 mg
  • Sodium - 49.7 mg
  • Total Carbohydrate - 39.8 g
  • Dietary Fiber - 6.3 g
  • Sugars - 13.6 g
  • Protein - 4.1 g
  • Calcium - 123.2 mg
  • Iron - 2.4 mg
  • Vitamin C - 77.5 mg
  • Thiamin - 0.2 mg

Step 1

Place your prepared squash in one layer in a lightly sprayed with oil, ovenproof dish. Sprinkle on the cinnamon & nutmeg.

Step 2

Cut the butter in bits and place on top.

Step 3

Bake covered in 375 oven for 25 minutes..Uncover & pour in the orange juice.

Step 4

Continue cooking uncovered for another 35 minutes or until the squash is soft and most of the juice has been absorbed/evaporated.

Tips & Variations


No special items needed.

Related