Butternut Squash (Oven Baked)

15m
Prep Time
1 1/2h
Cook Time
1h 15m
Ready In


"We love butternut squash topped with #recipe28333 the recipe served as a main dish or for special occasions as a side. Served on white serving platters makes for great presentation, good any time but does make a great addition to the Thanksgiving table. When baked it is ready to fill with your favourite topping, scooped and mashed or used to make a delicious Butternut Squash Soup."

Original is 2 servings

Nutritional

  • Serving Size: 1 (460.4 g)
  • Calories 186.7
  • Total Fat - 7.7 g
  • Saturated Fat - 1 g
  • Cholesterol - 0 mg
  • Sodium - 22.8 mg
  • Total Carbohydrate - 26 g
  • Dietary Fiber - 4.1 g
  • Sugars - 15.3 g
  • Protein - 3.7 g
  • Calcium - 108.9 mg
  • Iron - 1.5 mg
  • Vitamin C - 1.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat oven to 350.

Step 2

Line cookie sheet with parchment paper.

Step 3

Cut butternut in half lengthwise, seed and drizzle with oil.

Step 4

Gently rub the oil into the squash, season with sea salt and freshly ground black. pepper, place on cookie sheet cut side down.

Step 5

Roast in preheated oven until squash is tender and can be pierced with a fork, in my oven about an hour and a half.

Tips


No special items needed.

2 Reviews

ellie

We really enjoyed squash made like this, using olive oil for the oil. After one hour it was done and perfect to scoop in a bowl, topped with some butter. Delicious! Thanks for sharing!

5.0

review by:
(14 Jan 2023)

Luvcookn

Lovely simple recipe! But the wow factor came when I turned the squash over...It was beauteously caramelized. I had used avocado oil, and it took an hour to bake in my oven. Then I filled it with homemade stuffing that I make for the turkey. Love the flavour of sage with squash. And with the leftovers...I am going to put it into pasta for tonights dinner. Thanks for another delish recipe Gerry! Thanks so much for sharing. Made for Billboard Recipe Tag.

5.0

review by:
(19 Nov 2019)

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