Butternut Squash (Oven Baked)

2
Servings
15m
Prep Time
1 1/2h
Cook Time
1h 15m
Ready In


"We love butternut squash topped with #recipe28333 the recipe served as a main dish or for special occasions as a side. Served on white serving platters makes for great presentation, good any time but does make a great addition to the Thanksgiving table. When baked it is ready to fill with your favourite topping, scooped and mashed or used to make a delicious Butternut Squash Soup."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (460.4 g)
  • Calories 186.7
  • Total Fat - 7.7 g
  • Saturated Fat - 1 g
  • Cholesterol - 0 mg
  • Sodium - 22.8 mg
  • Total Carbohydrate - 26 g
  • Dietary Fiber - 4.1 g
  • Sugars - 15.3 g
  • Protein - 3.7 g
  • Calcium - 108.9 mg
  • Iron - 1.5 mg
  • Vitamin C - 1.4 mg
  • Thiamin - 0.1 mg

Step 1

Preheat oven to 350.

Step 2

Line cookie sheet with parchment paper.

Step 3

Cut butternut in half lengthwise, seed and drizzle with oil.

Step 4

Gently rub the oil into the squash, season with sea salt and freshly ground black. pepper, place on cookie sheet cut side down.

Step 5

Roast in preheated oven until squash is tender and can be pierced with a fork, in my oven about an hour and a half.

Tips & Variations


No special items needed.

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