Broiled Salmon Steaks With Lime & Cilantro

4
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"Simple salmon steaks with a hint of lime. I think these could be grilled also. Good with couscous and steamed asparagus."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (260.6 g)
  • Calories 442.4
  • Total Fat - 24.9 g
  • Saturated Fat - 8.1 g
  • Cholesterol - 159.8 mg
  • Sodium - 419.3 mg
  • Total Carbohydrate - 9.1 g
  • Dietary Fiber - 2.4 g
  • Sugars - 1.4 g
  • Protein - 46.1 g
  • Calcium - 86.6 mg
  • Iron - 3.2 mg
  • Vitamin C - 25.7 mg
  • Thiamin - 1.3 mg

Step 1

Preheat broiler. Place rack about 6 inches below element. Coat a broiler pan with nonstick cooking spray.

Step 2

Combine cilantro, garlic, lime juice, zest oil and salt in bowl. Reserve 2 tablespoons.

Step 3

Pour remainder over fish on plate. Let stand, covered, 10 minutes.

Step 4

Place salmon on pan. Brush with 1 tablespoon marinade.

Step 5

Broil for 3-4 minutes. Turn steaks over. Brush with remaining tablespoon marinade. Broil 3-4 more minutes or until cooked through.

Tips & Variations


No special items needed.

Related

TeresaS

We loved this...you can't go wrong with lime and cilantro...very easy to prepare and it's quick...the salmon was nice and moist...made for FYC tag game...

review by:
(22 May 2015)

ellie

Great fish! Easy and quick - we used fillets so cooked the fish for less time and skipped the turning but otherwise made as directed. Served with fruit salad for a light and very good dinner. Thanks for sharing!

review by:
(18 May 2015)