Broccoli Soup
2
Servings
Servings
15m PT15M
Prep Time
Prep Time
15m PT15M
Cook Time
Cook Time
30m
Ready In
Ready In
Recipe: #3836
January 03, 2012
Categories: Dinner, Lunch, Side Dishes, Soups/Stews, Vegetables, Broccoli, Food Processor, Stove Top more
"I am not crazy about broccoli but I love this soup. Very easy to make and so healthy"
Original recipe yields 2 servings
Ingredients
Nutritional
- Serving Size: 1 (227.6 g)
- Calories 272.1
- Total Fat - 13.5 g
- Saturated Fat - 3.3 g
- Cholesterol - 306 mg
- Sodium - 443.4 mg
- Total Carbohydrate - 3.8 g
- Dietary Fiber - 0 g
- Sugars - 2.7 g
- Protein - 32.4 g
- Calcium - 98.1 mg
- Iron - 3.1 mg
- Vitamin C - 4.9 mg
- Thiamin - 0.1 mg
Step 1
Heat the oil in a sauce pan and saute the garlic 1-2 minutes
Step 2
Pour in the chicken stock, add broccoli
Step 3
Bring to a boil, gently simmer for 15 minutes or until the broccoli is tender
Step 4
Season to taste, transfer to blender, blend until smooth
Tips & Variations
No special items needed.
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