Broccoli Muenster Bake

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4
Servings

9m
Prep Time

45m
Cook Time

54m
Ready In

Recipe: #36289

January 13, 2021

Categories: Side Dishes, Dairy, Cheese, Vegetables, Broccoli, Pacific Northwest, Gluten-Free, Vegetarian, Frozen Vegetables more

recipe by:
dienia b

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recipe by:
dienia b

"Malibu recipe"

Original recipe yields 4 servings

Metric US

Ingredients

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1 package (10 ounces)frozen cut broccoli
4 ounces muenster cheese, cubed
1 teaspoons low fat mayonnaise
1 tablespoons onion, minced

1 teaspoons worcestershire sauce
1 teaspoons dijon mustard
1 tablespoons skim milk

Nutritional

Serving Size: 1 (109.4 g)
Calories 257.8
Total Fat - 12.4 g
Saturated Fat - 5.5 g
Cholesterol - 22.3 mg
Sodium - 664 mg
Total Carbohydrate - 23.5 g
Dietary Fiber - 3.1 g
Sugars - 3.2 g
Protein - 13.1 g
Calcium - 288.1 mg
Iron - 2.2 mg
Vitamin C - 1 mg
Thiamin - 0.3 mg

Step 1

Cook broccoli according to package directions until just tender-crisp.

Step 2

Drain.

Step 3

Preheat oven to 350 degrees f

Step 4

Combine all ingredients together, place in a casserole dish that has been sprayed with a nonstick cooking spray and bake

Step 5

Covered for 20 minutes

Tips & Variations

No special items needed.

Tags : Side Dishes

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