Braised Chicken & Kale
Recipe: #35110
June 16, 2020
Categories: Chicken, Gluten-Free, No Eggs, Non-Dairy, Spices, Herbs, Bone-in Pieces, Kosher Dairy, Chicken Dinner, more
"You can use any variety of nutrient-rich kale in this dish."
Ingredients
Nutritional
- Serving Size: 1 (548.3 g)
- Calories 580.7
- Total Fat - 33.3 g
- Saturated Fat - 8.7 g
- Cholesterol - 574.9 mg
- Sodium - 720.4 mg
- Total Carbohydrate - 5.7 g
- Dietary Fiber - 1.2 g
- Sugars - 1.6 g
- Protein - 59.1 g
- Calcium - 58.8 mg
- Iron - 6.3 mg
- Vitamin C - 10 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Sprinkle chicken with paprika; season with salt and pepper.
Step 2
Heat oil in a large pot over medium heat.
Step 3
Add chicken skin side down and cook, turning occasionally, until brown on all sides, 8-10 minutes; transfer to a plate.
Step 4
Add onion and garlic to pot and cook, stirring often, until softened, 8-10 minutes.
Step 5
Return chicken to pot; add broth, wine, and herbs.
Step 6
Bring to a boil; cover.
Step 7
Reduce heat; simmer until chicken is cooked through, 30-40 minutes.
Step 8
Add kale to pot.
Step 9
Cover; cook until wilted, about 5 minutes; discard herbs.
Step 10
Serve chicken and kale with lemon wedges.
Tips
No special items needed.