Boneless Country Pork Ribs with Vegetables (Crock Pot - A meal In One Pot)
Recipe: #13624
August 03, 2014
Categories: Ribs - Pork, Carrot, Parsnips, Sunday Dinner, Slow Cooker, Gluten-Free, Heart Healthy, No Eggs, Non-Dairy, Canned Tomatoes, Spicy, Pork Crock Pot Recipes, more
"Very easy, simple yet tasty recipe. Spice it up a bit more if you like by adding some fresh herbs like oregano, cilantro or more chili peppers. Yourtiming depends on the size of the cut of veggies. Lovely Winter dish or even, a Summer dish, when you dont want to use your oven"
Ingredients
Nutritional
- Serving Size: 1 (2335.3 g)
- Calories 1714.8
- Total Fat - 29.6 g
- Saturated Fat - 6 g
- Cholesterol - 167.8 mg
- Sodium - 959.1 mg
- Total Carbohydrate - 295.1 g
- Dietary Fiber - 50.7 g
- Sugars - 43.1 g
- Protein - 75.3 g
- Calcium - 379.2 mg
- Iron - 14 mg
- Vitamin C - 210.4 mg
- Thiamin - 2.3 mg
Step by Step Method
Step 1
Season the pork pieces with salt & pepper
Step 2
Sear the pork ribs on all sides in a lightly greased skillet
Step 3
Place your prepared carrots on the bottom of the crock pot
Step 4
Add the seared ribs
Step 5
Add all the remaining veggies pouring the can of tomatoes on top
Step 6
Turn crockpot on low for 6 hours
Tips
- Slow Cooker