Boneless Country Pork Ribs with Vegetables (Crock Pot - A meal In One Pot)

20m
Prep Time
6h
Cook Time
6h 20m
Ready In


"Very easy, simple yet tasty recipe. Spice it up a bit more if you like by adding some fresh herbs like oregano, cilantro or more chili peppers. Yourtiming depends on the size of the cut of veggies. Lovely Winter dish or even, a Summer dish, when you dont want to use your oven"

Original is 3 servings

Nutritional

  • Serving Size: 1 (2335.3 g)
  • Calories 1714.8
  • Total Fat - 29.6 g
  • Saturated Fat - 6 g
  • Cholesterol - 167.8 mg
  • Sodium - 959.1 mg
  • Total Carbohydrate - 295.1 g
  • Dietary Fiber - 50.7 g
  • Sugars - 43.1 g
  • Protein - 75.3 g
  • Calcium - 379.2 mg
  • Iron - 14 mg
  • Vitamin C - 210.4 mg
  • Thiamin - 2.3 mg

Step by Step Method

Step 1

Season the pork pieces with salt & pepper

Step 2

Sear the pork ribs on all sides in a lightly greased skillet

Step 3

Place your prepared carrots on the bottom of the crock pot

Step 4

Add the seared ribs

Step 5

Add all the remaining veggies pouring the can of tomatoes on top

Step 6

Turn crockpot on low for 6 hours

Tips


  • Slow Cooker

0 Reviews

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