BLT Sandwich With Garlic Yogurt Sauce & Avocado

Prep Time
Cook Time
Ready In

"Realsimpledotcom has quickly become 1 of my favorite recipe sources for our ordinary day-to-day meals & for entertaining. Their recipes are simple as advertised, but they're also ingredient-friendly easy-fixes that can be made company-worthy & continue to attract me by using some of my most-favored ingredients. This recipe had my full attention when they described it as an upgrade of a standard BLT w/a garlic yogurt sauce & sliced avocado. Seriously? They had me at BLT, garlic yogurt sauce & avocado. Yum! ENJOY!"

Original recipe yields 4 servings


  • Serving Size: 1 (350.8 g)
  • Calories 606.2
  • Total Fat - 31.5 g
  • Saturated Fat - 9.1 g
  • Cholesterol - 63.4 mg
  • Sodium - 1275.2 mg
  • Total Carbohydrate - 49.4 g
  • Dietary Fiber - 6.5 g
  • Sugars - 8 g
  • Protein - 32.5 g
  • Calcium - 257.5 mg
  • Iron - 4 mg
  • Vitamin C - 35 mg
  • Thiamin - 0.7 mg

Step 1

Cook bacon in a lrg skillet over med heat until crisp (12-15 min).

Step 2

In a sml bowl, combine yogurt, oregano & garlic plus salt & pepper to taste.

Step 3

Divide the bacon, garlic mayo, tomatoes, avocado & lettuce leaves among 4 slices of the bread. Add more salt & pepper as desired & top w/the other 4 slices of bread.

Tips & Variations

  • No special items are required



This was one tasty BLT! The only issue is that my avocado went bad prematurely and I couldn’t use it. We all loved this version very much and looking forward to making it again, but will make sure my avocado isn’t overripe. So good even without the avocado. Thank you, Twissis, as I’m sure you are looking down from heaven!

review by:
(25 Jul 2021)

Daily Inspiration

Great sandwich and it has all of the ingredients we love and enjoy. The yogurt dressing made a nice addition. Made in Memory of Twissis.

(12 Mar 2020)


What a great BLT. The avocado adds lots of goodness, and the Greek yogurt really works for a mayo sub. I used the roasted garlic and a bit more bacon.

review by:
(4 Mar 2017)