Black Walnut Oil Salmon
Recipe: #15868
November 13, 2014
Categories: Salmon, 5 Ingredients Or Less, 5-Minute Prep, Oven Bake Gluten-Free, Heart Healthy, High Protein, Kosher, Low Carbohydrate, No Eggs, Non-Dairy, Salmon Dinner, more
"From the label of the walnut oil I just bought. It's a simple recipe, although it seems like an awful lot of oil."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (226.7 g)
- Calories 321.9
- Total Fat - 12.7 g
- Saturated Fat - 2.7 g
- Cholesterol - 120.1 mg
- Sodium - 253.9 mg
- Total Carbohydrate - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Protein - 48.3 g
- Calcium - 22.7 mg
- Iron - 1 mg
- Vitamin C - 0 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Preheat oven at 375 degrees.
Step 2
Brush 1 tablespoon black walnut oil in baking dish.
Step 3
Prepare filets by rubbing each with 1 tablespoon black walnut oil, salt and pepper.
Step 4
Bake for 35-45 minutes, or until done. Can be grilled as well.
Step 5
Remove salmon from heat and finish filets with additional tablespoon black walnut oil each.
Tips
No special items needed.
0 Reviews
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