Bergy's Use for leftover Rice and kidney Beans

3
Servings
10m
Prep Time
25m
Cook Time
35m
Ready In


" I made a wonderful stuffed pepper recipe and had some left over cooked rice and kidney beans - what to do with them? This is what I did. The recipe may never be reviewed but I will be very happy to be able to find it again because I will make the peppers again and will plan to have some leftovers so I can make this recipe again."

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (375.3 g)
  • Calories 440.5
  • Total Fat - 12.8 g
  • Saturated Fat - 3.1 g
  • Cholesterol - 6.2 mg
  • Sodium - 1367.6 mg
  • Total Carbohydrate - 66.9 g
  • Dietary Fiber - 11.1 g
  • Sugars - 3.6 g
  • Protein - 15.7 g
  • Calcium - 185.9 mg
  • Iron - 3.4 mg
  • Vitamin C - 5.2 mg
  • Thiamin - 0.3 mg

Step 1

Mix all the ingredients together, place in a lightly oil sprayed oven proof dish

Step 2

Place in pre-heated 375f oven for 25 minutes or until heated right through

Tips & Variations


No special items needed.

Related

muffinlady

This was good but instead of rice I substituted cooked quinoa I only used 1/2 tablespoon of hot sauce because I wanted to use part of a chipolte bullion cube. Then I topped with cheddar cheese. Yummy

review by:
(28 Oct 2012)