Beefy Cabbage And Beans
"This tastes even better the next day, chopped smoked dry sausage or Italian sausage links with casings removed may be replaced for the ground beef, can add in some cooked rice at the end if desired or serve with rice on the side"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (935.1 g)
- Calories 910.2
- Total Fat - 45 g
- Saturated Fat - 15.1 g
- Cholesterol - 272.8 mg
- Sodium - 2663.4 mg
- Total Carbohydrate - 31.7 g
- Dietary Fiber - 7.2 g
- Sugars - 8.5 g
- Protein - 92 g
- Calcium - 209.7 mg
- Iron - 12.8 mg
- Vitamin C - 68.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a large saucepan, cook the beef with celery and onion over medium heat until meat is no longer pink; drain.
Step 2
Continue to cook the meat until browned (this may take about 10-12 minutes, the meat should be lightly browned for best flavor).
Step 3
Add in the chopped garlic and crushed chili flakes the last 2-3 minutes of browning the meat.
Step 4
Add remaining ingredients; bring to a boil stirring constantly.
Step 5
Reduce heat to low; cover and simmer for 1 hour or until cabbage and carrots are tender (seasoning with more salt and black pepper and sugar if needed towards the end of cooking time).
Tips
No special items needed.
2 Reviews
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