Beefy Cabbage And Beans

5
Servings
20m
Prep Time
75m
Cook Time
1h 35m
Ready In


"This tastes even better the next day, chopped smoked dry sausage or Italian sausage links with casings removed may be replaced for the ground beef, can add in some cooked rice at the end if desired or serve with rice on the side"

Original recipe yields 5 servings
OK

Nutritional

  • Serving Size: 1 (935.1 g)
  • Calories 910.2
  • Total Fat - 45 g
  • Saturated Fat - 15.1 g
  • Cholesterol - 272.8 mg
  • Sodium - 2663.4 mg
  • Total Carbohydrate - 31.7 g
  • Dietary Fiber - 7.2 g
  • Sugars - 8.5 g
  • Protein - 92 g
  • Calcium - 209.7 mg
  • Iron - 12.8 mg
  • Vitamin C - 68.5 mg
  • Thiamin - 0.3 mg

Step 1

In a large saucepan, cook the beef with celery and onion over medium heat until meat is no longer pink; drain.

Step 2

Continue to cook the meat until browned (this may take about 10-12 minutes, the meat should be lightly browned for best flavor).

Step 3

Add in the chopped garlic and crushed chili flakes the last 2-3 minutes of browning the meat.

Step 4

Add remaining ingredients; bring to a boil stirring constantly.

Step 5

Reduce heat to low; cover and simmer for 1 hour or until cabbage and carrots are tender (seasoning with more salt and black pepper and sugar if needed towards the end of cooking time).

Tips & Variations


No special items needed.

Related

Bergy (RIP" Forever in our Kitchen)

This recipe isn't for everyone - I loved it and give it 5 stars my friend said not for her. For the tomatoes I used green chili and lime and was generous with the chili flakes the result was a lovely spicy dish. Thanks Kitten another enjoyable dinner thanks to you.

(6 Feb 2012)

Derf "RIP" Forever in our Kitchen

Sorry Kitts i didn't review this earlier, i made it last August before this site opened, but now want to let you know that we enjoyed it, i did add a little cumin and some chili powder to it. It was a good comfort food dish thanks.

(3 Dec 2011)