Beef Skewers With Asian Salad
Recipe: #31686
March 21, 2019
"From our weekday newspaper, The West Australian. Times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (456.1 g)
- Calories 498.2
- Total Fat - 24.1 g
- Saturated Fat - 7.9 g
- Cholesterol - 127.4 mg
- Sodium - 4000.3 mg
- Total Carbohydrate - 22 g
- Dietary Fiber - 4.3 g
- Sugars - 15.2 g
- Protein - 46.6 g
- Calcium - 131.1 mg
- Iron - 3.7 mg
- Vitamin C - 18.6 mg
- Thiamin - 1.1 mg
Step by Step Method
Step 1
Thread steak on to 12 wooden skewers (make sure they have been soaking in water for at least 30 minutes) and place skewers in a shallow dish and coat with a half cup of satay sauce.
Step 2
Cook in a large, oiled, non-stick frying pan for 3 minutes on each side, or until cooked through and then remove and keep warm (alternatively you could cook these on the barbecue/grill).
Step 3
Wipe pan clean and heat remaining sauce in pan.
Step 4
Add minto to dressing, in a medium jug and combine remaining ingredients and some of the dressing in a bowl.
Step 5
Serve skewers with satay sauce, salad and remaining dressing.
Tips
No special items needed.