Beef Skewers With Asian Salad

4
Servings
15m
Prep Time
10m
Cook Time
25m
Ready In


"From our weekday newspaper, The West Australian. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (456.1 g)
  • Calories 498.2
  • Total Fat - 24.1 g
  • Saturated Fat - 7.9 g
  • Cholesterol - 127.4 mg
  • Sodium - 4000.3 mg
  • Total Carbohydrate - 22 g
  • Dietary Fiber - 4.3 g
  • Sugars - 15.2 g
  • Protein - 46.6 g
  • Calcium - 131.1 mg
  • Iron - 3.7 mg
  • Vitamin C - 18.6 mg
  • Thiamin - 1.1 mg

Step 1

Thread steak on to 12 wooden skewers (make sure they have been soaking in water for at least 30 minutes) and place skewers in a shallow dish and coat with a half cup of satay sauce.

Step 2

Cook in a large, oiled, non-stick frying pan for 3 minutes on each side, or until cooked through and then remove and keep warm (alternatively you could cook these on the barbecue/grill).

Step 3

Wipe pan clean and heat remaining sauce in pan.

Step 4

Add minto to dressing, in a medium jug and combine remaining ingredients and some of the dressing in a bowl.

Step 5

Serve skewers with satay sauce, salad and remaining dressing.

Tips & Variations


No special items needed.

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