Beas BBQ Chicken
Recipe: #19471
June 08, 2015
"This is a recipe I put together a while back and have been making ever since. My husband says this is my best chicken recipe :)"
Ingredients
Nutritional
- Serving Size: 1 (593.3 g)
- Calories 984.4
- Total Fat - 46.8 g
- Saturated Fat - 8.6 g
- Cholesterol - 412.8 mg
- Sodium - 1505.8 mg
- Total Carbohydrate - 48.1 g
- Dietary Fiber - 1.8 g
- Sugars - 41 g
- Protein - 88.1 g
- Calcium - 97.2 mg
- Iron - 5.4 mg
- Vitamin C - 2.4 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Place the garlic, vinegar, brown sugar, vegetable oil, paprika, thyme, oregano and salt in a large re-sealable plastic bag and mix well.
Step 2
Add the chicken pieces and swish together to coat the chicken well.
Step 3
Seal the bag taking out as much of the air as possible and marinate in the refrigerator for 6 to 8 hours, turning every hour.
Step 4
Pour the contents of the bag in a microwaveable casserole dish and microwave on high for 15 minutes, turning over the chicken every 5 minutes.
Step 5
Remove the chicken from marinade and discard marinade.
Step 6
Place the chicken pieces over direct heat of a preheated grill and brush generously with BBQ sauce and cook for a few minutes, turn over and brush with more BBQ sauce and cook for a few more minutes.
Step 7
Brush the remainder of the sauce over the chicken pieces and move to indirect heat and cook for another 8 to 10 minutes or until the sauce has baked on to the chicken.
Step 8
Enjoy!
Tips
No special items needed.