BBQ Pork Tenderloin
Recipe: #7300
January 10, 2012
Categories: Apple, Grilling (Outdoor), Gluten-Free, No Eggs, Non-Dairy, more
"It is great that pork can now be eaten safely still pink. Cooked this way the meat is very tender and juicy. This is a very easy tasty recipe"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (157 g)
- Calories 185.3
- Total Fat - 8.1 g
- Saturated Fat - 2 g
- Cholesterol - 63.2 mg
- Sodium - 869.6 mg
- Total Carbohydrate - 5.1 g
- Dietary Fiber - 0.5 g
- Sugars - 1.4 g
- Protein - 23.6 g
- Calcium - 29.4 mg
- Iron - 1.7 mg
- Vitamin C - 3.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine the ingredients, except pork, whisk together
Step 2
Pour over the loin in a zip lock bag or glass bowl, marinate in the fridge at least 2 hours
Step 3
Remove from the marinade, save marinade
Step 4
Cook 6" from the heat source for about 15 minutes, turning frequently and basting with the marinade. The ourside should be nicely browned and the inside just barely pink
Step 5
Slice the loin in 1/2" pieces. Heat any remaining marinade and serve over the cooked slices
Tips
No special items needed.