BBQ Pork Tenderloin

10m
Prep Time
15-20m
Cook Time
25m
Ready In

Recipe: #7300

January 10, 2012



"It is great that pork can now be eaten safely still pink. Cooked this way the meat is very tender and juicy. This is a very easy tasty recipe"

Original is 5 servings

Nutritional

  • Serving Size: 1 (157 g)
  • Calories 185.3
  • Total Fat - 8.1 g
  • Saturated Fat - 2 g
  • Cholesterol - 63.2 mg
  • Sodium - 869.6 mg
  • Total Carbohydrate - 5.1 g
  • Dietary Fiber - 0.5 g
  • Sugars - 1.4 g
  • Protein - 23.6 g
  • Calcium - 29.4 mg
  • Iron - 1.7 mg
  • Vitamin C - 3.1 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Combine the ingredients, except pork, whisk together

Step 2

Pour over the loin in a zip lock bag or glass bowl, marinate in the fridge at least 2 hours

Step 3

Remove from the marinade, save marinade

Step 4

Cook 6" from the heat source for about 15 minutes, turning frequently and basting with the marinade. The ourside should be nicely browned and the inside just barely pink

Step 5

Slice the loin in 1/2" pieces. Heat any remaining marinade and serve over the cooked slices

Tips


No special items needed.

0 Reviews

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