BBQ Or Roasted Spiced Leg Of Lamb

20m
Prep Time
1h
Cook Time
1h 20m
Ready In


" Delicious either roasted or BBQ'd. Try having a little horseradish as well as mint jelly on the side. Internal temperature at 160f is medium rare so roast longer if you do not want it quite so pink"

Original is 5 servings

Nutritional

  • Serving Size: 1 (506.6 g)
  • Calories 1319.9
  • Total Fat - 109.6 g
  • Saturated Fat - 46.7 g
  • Cholesterol - 331.1 mg
  • Sodium - 271.1 mg
  • Total Carbohydrate - 1.8 g
  • Dietary Fiber - 0.3 g
  • Sugars - 0.1 g
  • Protein - 75.5 g
  • Calcium - 90.8 mg
  • Iron - 7.6 mg
  • Vitamin C - 1.7 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Place lamb fat side down on a baking pan, mix the garlic with the oiland work the mixture into the folds, cover the lamb surface completely

Step 2

Season with salt and pepper

Step 3

Grind together the marjoram, thyme and rosmary, spread over the underside of the lamb

Step 4

To BBQ place the meat fat side down on a lightly oiled grill. Close the cover and cook over medium high heat for apprximately 45 minutes. Watch for flare ups but do not flip the roast

Step 5

For oven roast pour the wine and water into a roasting pan, place lamb fat side up on a rack, roast at 375 for 1 hour or until the internal temperature reaches 160f Let stand for 5 minutes before carving

Tips


No special items needed.

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