BBQ Chicken Breasts With Rosemary and Lemon

3
Servings
10m
Prep Time
8m
Cook Time
18m
Ready In


" The rosemary, garlic and lemon are so perfect with chicken. This recipe is for a cusinart or George Foreman grill. It is great for an outdoor BBQ too just adjust the time to about 7 minutes per side. This recipe is from our local paper"

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (247.1 g)
  • Calories 175.3
  • Total Fat - 12 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 10.7 mg
  • Sodium - 212 mg
  • Total Carbohydrate - 14.5 g
  • Dietary Fiber - 5.7 g
  • Sugars - 5.1 g
  • Protein - 7.3 g
  • Calcium - 226.4 mg
  • Iron - 2.2 mg
  • Vitamin C - 36.2 mg
  • Thiamin - 0.1 mg

Step 1

Mix together the oil, garlic, rosemary and lemon juice

Step 2

Season the breast with salt and pepper, place them in a shallow dish and pour the marinade over them

Step 3

Place in fridge for 1/2 hour

Step 4

Pre-heat the grill until it reaches high grill heat

Step 5

Lightly oil the grill both sides lay the breast on the grill, close the lid and cook for about 7 minutes or until the chicken is cooked and the juices run clear

Tips & Variations


No special items needed.

Related

Beth

A moist delicious chicken that my family really enjoyed. A perfect balance of flavors!

review by:
(28 Jul 2012)