Bangar Bil Zabadi Egyptian Beet Salad
Recipe: #40698
May 22, 2023
Categories: Salads, Vegetable Salad, Beet, Cucumber, Middle Eastern, Vegetarian Fresh Tomatoes, Yogurt, more
"An Egyptian Beet Salad."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (265.6 g)
- Calories 297.1
- Total Fat - 4.1 g
- Saturated Fat - 0.9 g
- Cholesterol - 0 mg
- Sodium - 772.5 mg
- Total Carbohydrate - 56.5 g
- Dietary Fiber - 6.1 g
- Sugars - 10.7 g
- Protein - 9.4 g
- Calcium - 76.3 mg
- Iron - 3.4 mg
- Vitamin C - 13.3 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Drain beets.
Step 2
Cube tomatoes, onion and cucumber.
Step 3
Toss with lemon juice.
Step 4
Season lightly.
Step 5
Finely mince garlic, combine with yoghurt and salt and pepper to taste.
Step 6
Combine yoghurt dressing.
Step 7
Chill.
Tips
No special items needed.
0 Reviews
You'll Also Love
