Banana Rum Milkshake (Batido de Platano y Ron) Cuba
Recipe: #32943
July 15, 2019
Categories: Beverages, Alcohol, Smoothies, Cuban, 5 Ingredients Or Less, 5-Minute Prep, Easy/Beginner Cooking, Vegetarian, Ice Cream, Kosher Dairy, , , more
"Recipe source: Memories of a Cuban Kitchen good even without the rum!"
Ingredients
Nutritional
- Serving Size: 1 (250.1 g)
- Calories 340.6
- Total Fat - 13.2 g
- Saturated Fat - 8 g
- Cholesterol - 50.4 mg
- Sodium - 118.9 mg
- Total Carbohydrate - 52.4 g
- Dietary Fiber - 3.7 g
- Sugars - 38 g
- Protein - 6 g
- Calcium - 177.8 mg
- Iron - 0.4 mg
- Vitamin C - 10.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a blender add all ingredients and process into smooth and pour into two chilled glasses.
Tips
No special items needed.