Banana Milkshake
Recipe: #17932
March 13, 2015
"Super simple kid-pleaser."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (152.3 g)
- Calories 107.9
- Total Fat - 4.2 g
- Saturated Fat - 2.3 g
- Cholesterol - 13.5 mg
- Sodium - 131.7 mg
- Total Carbohydrate - 13.5 g
- Dietary Fiber - 0.8 g
- Sugars - 12.7 g
- Protein - 4.3 g
- Calcium - 144.2 mg
- Iron - 0.1 mg
- Vitamin C - 19 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Remove peel from banana.
Step 2
Wrap banana in heavy-duty plastic wrap, and freeze until firm.
Step 3
Remove banana from freezer, and cut into large chunks.
Step 4
Place banana in container of an electric blender; add milk, sugar, and vanilla.
Step 5
Cover and process on high speed 2 minutes or until smooth.
Step 6
Pour into chilled glasses to serve.
Tips & Variations
No special items needed.
1 Reviews
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