Balti Salad

20m
Prep Time
20m
Cook Time
40m
Ready In


"A great salad with rose petals. Pretty and flavorful"

Original is 4 servings

Nutritional

  • Serving Size: 1 (314.6 g)
  • Calories 315.4
  • Total Fat - 5.1 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0 mg
  • Sodium - 122.2 mg
  • Total Carbohydrate - 63.4 g
  • Dietary Fiber - 34.4 g
  • Sugars - 7.8 g
  • Protein - 6.8 g
  • Calcium - 354.5 mg
  • Iron - 4.2 mg
  • Vitamin C - 564.1 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

In a skillet, heat the oil and stir-fry the mustard seeds for about ten seconds.

Step 2

Add the garlic and continue frying for 30 seconds.

Step 3

Remove from the heat.

Step 4

When the oil is cold, mix with the ginger and rose-flavored vinegar and then add to the prepared vegetables.

Step 5

Season to taste

Step 6

Sprinkle with lemon juice and garnish with rose petals.

Tips


No special items needed.

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