Balsamic-Glazed Cracked Pepper Salmon - Clean Eating
Recipe: #22353
January 02, 2016
"This is out of the Fall 2008 clean eating magazine...this is great served with brown rice or rice pilaf and a salad."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (141.6 g)
- Calories 210.3
- Total Fat - 10.6 g
- Saturated Fat - 1.6 g
- Cholesterol - 62.3 mg
- Sodium - 50.5 mg
- Total Carbohydrate - 4.3 g
- Dietary Fiber - 0 g
- Sugars - 4.3 g
- Protein - 22.5 g
- Calcium - 15.1 mg
- Iron - 1 mg
- Vitamin C - 0 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Heat oil in a large skillet over medium-high heat.
Step 2
Season both sides of salmon with salt and cracked pepper.
Step 3
Add salmon to skillet and cook 2 to 3 minutes per side, until golden brown and fork-tender.
Step 4
Meanwhile, in a small bowl, whisk together vinegar and honey.
Step 5
Add vinegar mixture to skillet, watch carefully for the sauce will thicken almost immediately.
Step 6
Serve and enjoy.
Tips
No special items needed.