Baked Honey Mustard Curried Chicken

2
Servings
5m
Prep Time
45m
Cook Time
50m
Ready In

Recipe: #4765

February 28, 2012



"The curry is a wonderful addition to the honey-mustard sauce. Add as much or as little according to your taste preference. This works with B/S chicken too - just be sure to adjust the baking time and check for doneness with a meat thermometer. This recipe is a time-saver as no separate browning of chicken is necessary!"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (104.1 g)
  • Calories 441
  • Total Fat - 42.5 g
  • Saturated Fat - 6.2 g
  • Cholesterol - 24.7 mg
  • Sodium - 406.5 mg
  • Total Carbohydrate - 7.8 g
  • Dietary Fiber - 0.7 g
  • Sugars - 2.8 g
  • Protein - 8.6 g
  • Calcium - 16.8 mg
  • Iron - 2.3 mg
  • Vitamin C - 2 mg
  • Thiamin - 0.1 mg

Step 1

Preheat oven to 375 degrees F. In small saucepan combine onion with butter. Cook until onion is tender. Add honey, mustard, salt, pepper, and curry powder; mix well.

Step 2

Place chicken in shallow pan prepared with cooking spray. Pour sauce over chicken. Bake for 40-45 minutes until chicken is thoroughly cooked. (Cover for the first 30 mins, baste and continue to bake uncovered. Add water to the pan if necessary.)

Tips & Variations


No special items needed.

Related

Derf "RIP" Forever in our Kitchen

wow talk about flavour, this was so flavourful, delicious with just enough curry with the honey, butter and dejon mustard for layers of deliciousness!! We loved this tender, juicey chicken and will be making it often, I used boneless, skinless breasts.  Tthanks for posting.

(2 Jul 2012)