Baked Honey Mustard Curried Chicken
"The curry is a wonderful addition to the honey-mustard sauce. Add as much or as little according to your taste preference. This works with B/S chicken too - just be sure to adjust the baking time and check for doneness with a meat thermometer. This recipe is a time-saver as no separate browning of chicken is necessary!"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (104.1 g)
- Calories 441
- Total Fat - 42.5 g
- Saturated Fat - 6.2 g
- Cholesterol - 24.7 mg
- Sodium - 406.5 mg
- Total Carbohydrate - 7.8 g
- Dietary Fiber - 0.7 g
- Sugars - 2.8 g
- Protein - 8.6 g
- Calcium - 16.8 mg
- Iron - 2.3 mg
- Vitamin C - 2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 375 degrees F. In small saucepan combine onion with butter. Cook until onion is tender. Add honey, mustard, salt, pepper, and curry powder; mix well.
Step 2
Place chicken in shallow pan prepared with cooking spray. Pour sauce over chicken. Bake for 40-45 minutes until chicken is thoroughly cooked. (Cover for the first 30 mins, baste and continue to bake uncovered. Add water to the pan if necessary.)
Tips
No special items needed.
1 Reviews
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