Baked Almond Flour Chicken Thighs GF

4
Servings
9m
Prep Time
55m
Cook Time
1h 4m
Ready In

Recipe: #38400

March 30, 2022



"Keto uses bone in skin on pieces could be leg and thigh pieces"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (129.7 g)
  • Calories 336.8
  • Total Fat - 25.8 g
  • Saturated Fat - 6.1 g
  • Cholesterol - 111.1 mg
  • Sodium - 89.7 mg
  • Total Carbohydrate - 6.4 g
  • Dietary Fiber - 0.9 g
  • Sugars - 0.1 g
  • Protein - 19.5 g
  • Calcium - 16.7 mg
  • Iron - 1.2 mg
  • Vitamin C - 0.1 mg
  • Thiamin - 0.1 mg

Step 1

Preheat oven to 425

Step 2

Oil cookie sheet

Step 3

Wash chicken

Step 4

Mix coating mix in ziploc bag

Step 5

Add wet chicken to bag and coat chicken

Step 6

Place on oiled sheet

Step 7

Bake for 20 minutes and flip

Step 8

Bake for 20 more minutes until chicken is browned and when pierced juices run clear. I like my chicken really browned so cook until your doneness is achieved

Tips & Variations


No special items needed.

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