Avocado-Corn Salsa

4
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In


"Adapted from the Food section of the Chicago Tribune. This is perfect for summer entertaining and can be served with chips, on tacos, with fajitas or as a garnish to grilled meat."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (179.1 g)
  • Calories 103
  • Total Fat - 6 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 0 mg
  • Sodium - 155.8 mg
  • Total Carbohydrate - 13.1 g
  • Dietary Fiber - 4.9 g
  • Sugars - 3.9 g
  • Protein - 2.6 g
  • Calcium - 29.6 mg
  • Iron - 0.9 mg
  • Vitamin C - 26.6 mg
  • Thiamin - 0.1 mg

Step 1

Combine tomatoes, corn, cilantro, parsley, jalapeno, lemon juice salt and pepper in a bowl.

Step 2

Cover and store in refrigerator for a few hours before using.

Step 3

Right before serving, add in the avocado.

Step 4

Adjust seasoning to taste.

Tips & Variations


No special items needed.

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