Avocado Chocolate Mousse
Recipe: #25603
February 08, 2017
Categories: Desserts, Puddings, Avocado, 5 Ingredients Or Less, 5-Minute Prep, Gluten-Free, Heart Healthy, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Chocolate, more
"From our newspaper The West Australian and their fresh edition, times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (126.2 g)
- Calories 249.9
- Total Fat - 12.5 g
- Saturated Fat - 2.5 g
- Cholesterol - 0 mg
- Sodium - 12.3 mg
- Total Carbohydrate - 39.2 g
- Dietary Fiber - 8.6 g
- Sugars - 27.6 g
- Protein - 3.6 g
- Calcium - 63 mg
- Iron - 1.9 mg
- Vitamin C - 7.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine all ingredients in a blender or food processor on high speed and blend for about 30 seconds or until smooth.
Step 2
Add a splash of water or coconut milk to make a lighter mousse.
Step 3
Adults only, add a splash of your favourite liqueur or make drunken mousse.
Step 4
Spoon into individual glasses and allow to set in the fridge.
Tips
No special items needed.