Authentic Mulligatawny Soup

5
Servings
15m
Prep Time
60m
Cook Time
1h 15m
Ready In

Recipe: #112

September 12, 2011



"This is an authentic recipe adapted from "The Food of India" cookbook. My family has been loving this soup for years! If you want an authentic Mooloogoo Thani soup, this is it!"

Original recipe yields 5 servings
OK

Nutritional

  • Serving Size: 1 (370.6 g)
  • Calories 236.6
  • Total Fat - 11.5 g
  • Saturated Fat - 2.3 g
  • Cholesterol - 145.3 mg
  • Sodium - 339.7 mg
  • Total Carbohydrate - 19.6 g
  • Dietary Fiber - 2.8 g
  • Sugars - 8.1 g
  • Protein - 14.4 g
  • Calcium - 48.2 mg
  • Iron - 4.7 mg
  • Vitamin C - 20 mg
  • Thiamin - 0.3 mg

Step 1

Heat the oil and add the ginger and garlic. Saute for 2 minutes, then add the onion and saute until onion is transparent.

Step 2

Add the gram flour, apple, curry powder, turmeric, tomatoes, bay leaf, pepper and chicken stock.

Step 3

Bring to a boil, cover and reduce heat. Simmer for 45 minutes, then process in a blender.

Step 4

Add the rice if using and chicken.

Step 5

Stir well and serve with lemon wedges.

Tips & Variations


No special items needed.

Related

Kittencal

this looks so good!

review by:
(12 Sep 2011)