Asian Roast Chicken Thighs

3
Servings
3h
Prep Time
1h
Cook Time
4h
Ready In


"I picked this recipe up from F.com, but it required a great deal of tweaking of both ingredients and method, so I'm calling it mine. If you eat mashed potatoes, they are good for a side dish with the marinade spooned over them. Prep time is marinating time, although you can get away with marinating all day while you're at work. These are really good cold as leftovers, and also tasty sliced and served on a salad of mixed greens."

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (500.7 g)
  • Calories 344.6
  • Total Fat - 13.6 g
  • Saturated Fat - 5.8 g
  • Cholesterol - 22.8 mg
  • Sodium - 392.5 mg
  • Total Carbohydrate - 49.1 g
  • Dietary Fiber - 7.2 g
  • Sugars - 30.3 g
  • Protein - 15.3 g
  • Calcium - 378 mg
  • Iron - 3.2 mg
  • Vitamin C - 67.5 mg
  • Thiamin - 0.2 mg

Step 1

Combine all ingredients in a zip-top plastic bag. Leave to marinate in refrigerator for at least three hours, flipping occasionally if you think of it.

Step 2

Preheat oven to 375F; spray a shallow baking dish with cooking spray.

Step 3

Place thighs in a single layer in bottom of dish; pour marinade over the top.

Step 4

Bake 45 minutes; flip chicken pieces and bake an additional 15 minutes.

Tips & Variations


No special items needed.

Related

QueenBea

This came together effortlessly and tastes great!!!

review by:
(18 Feb 2018)

twinsmom

This was really good chicken, thank you!

review by:
(17 Sep 2012)