Asian Baby Bok Choy
Recipe: #11379
November 30, 2013
Categories: Side Dishes, Bok Choy, Garlic, Sunday Dinner, Wok/Stir-Fry, Heart Healthy, Vegetarian, Vegetarian Dinner, more
"This recipe gives an Asian twist to Bok Choy. I like to add a teaspoon of Chili to the wok just before serving. Instead of Chow Mein Noodles use any pasta or rice cooked, with the Bok Choy poured over it."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (491 g)
- Calories 389.2
- Total Fat - 14.7 g
- Saturated Fat - 2.4 g
- Cholesterol - 4.4 mg
- Sodium - 3595.6 mg
- Total Carbohydrate - 52 g
- Dietary Fiber - 13.2 g
- Sugars - 6.3 g
- Protein - 20.8 g
- Calcium - 298 mg
- Iron - 5.4 mg
- Vitamin C - 221.4 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Heat your oil in a large skillet or wok. medium heat
Step 2
Add ginger and garlic
Step 3
Saute for 2 minutes or until the garlic is lightly browned, and aromatic
Step 4
Add Bok Choy, noodles and soy sauce
Step 5
Toss the Bok Choy and noodles for about 3 minutes or until it is just heated through and still crisp
Step 6
Season with salt & pepper
Tips
No special items needed.
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