Applesauce Barbecue Chicken (Or Pork Chops)

25m
Prep Time
45m
Cook Time
1h 10m
Ready In


"Either chicken or thick-cut pork chops will work great for this recipe. Depending on what chicken pieces you use cooking time may need to be adjusted slightly with bone-in skin-on chicken breasts and thick-cut pork chops taking the longest to cook, skinless boneless breasts the least time. If you don't have chunky applesauce you can finely dice one large apple"

Original is 4 servings

Nutritional

  • Serving Size: 1 (427.4 g)
  • Calories 778.1
  • Total Fat - 43.2 g
  • Saturated Fat - 11.5 g
  • Cholesterol - 250 mg
  • Sodium - 1136.8 mg
  • Total Carbohydrate - 53.9 g
  • Dietary Fiber - 2.3 g
  • Sugars - 43.5 g
  • Protein - 42.6 g
  • Calcium - 60.8 mg
  • Iron - 2.6 mg
  • Vitamin C - 4 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat oven to 350 degrees F. Grease a 13 x 9-inch baking dish.

Step 2

Heat oil in a skillet over medium-high heat. Season skin side of chicken with salt and pepper. Add to the skillet and brown on both sides (about (3 minutes per side). Transfer skin-side up into baking dish.

Step 3

In a bowl combine the BBQ sauce with all remaining ingredients (depending on how sweet your BBQ sauce is I recommend starting with 1-2 tablespoons of brown sugar then adding in more to taste). Pour sauce over the chicken pieces turing the pieces to coat in the sauce (chicken should be skin-side up before baking).

Step 4

Bake uncovered for about 40-50 minutes or until tender and cooked through (cooking time will vary for different chicken pieces or for pork chops.

Tips


No special items needed.

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