Apple Stuffed Pork Tenderloin
Recipe: #30957
November 19, 2018
Categories: Loins, Apple, Sunday Dinner, Oven Bake, Heart Healthy, High Fiber, High Protein, No Eggs, more
"Another recipe found in the Stray Rescue fundraiser cookbook I picked up at a Goodwill thrift store. This one was credited to Sandy Bourne. I did some guessing on the amounts since the original recipe didn't include amounts for the pork, spinach or cheese...so feel free to adjust to your tastes."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (152 g)
- Calories 206.9
- Total Fat - 9.9 g
- Saturated Fat - 2.7 g
- Cholesterol - 56.6 mg
- Sodium - 760.8 mg
- Total Carbohydrate - 8.2 g
- Dietary Fiber - 0.6 g
- Sugars - 2.6 g
- Protein - 21.9 g
- Calcium - 90 mg
- Iron - 1.6 mg
- Vitamin C - 3.7 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 350 degrees.
Step 2
Butterfly the pork tenderloin and then pound to about 1/4 inch thickness.
Step 3
Saute apple and onion in olive oil until tender. Mix in breadcrumbs.
Step 4
Top pork with spinach leaves and cheese, so none hangs over the edges.
Step 5
Spread with apple and onion mixture.
Step 6
Roll the tenderloin tightly and secure with toothpicks or baking string. Bake for 30-45 minutes.
Step 7
Let rest a few minutes, then remove toothpicks/string, slice and serve.
Tips
- Something to pound the pork tenderloin
- Wood toothpicks or string
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