Apple Spiced Oatmeal

6
Servings
15m
Prep Time
10-15m
Cook Time
25m
Ready In


"Makes for a great breakfast treat. I dunno about you, but we occasionally have a hankering for oatmeal for lunch or dinner."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (185.8 g)
  • Calories 86.3
  • Total Fat - 1.9 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 3.3 mg
  • Sodium - 235.9 mg
  • Total Carbohydrate - 17.1 g
  • Dietary Fiber - 1.4 g
  • Sugars - 12.9 g
  • Protein - 1.1 g
  • Calcium - 30.3 mg
  • Iron - 0.2 mg
  • Vitamin C - 1.9 mg
  • Thiamin - 0 mg

Step 1

In a saucepan, heat apple, butter, maple syrup, cinnamon, salt, and 6 tablespoons water over medium-high until simmering. Cover and cook until apples are tender, about 5-6 minutes. Reserve 1 cup apple mixture for garnish.

Step 2

Add oats and 2 cups water (or milk or combination of water and milk) to saucepan with remaining apple mixture and simmer, uncovered and stirring occasionally, until oats are creamy, about 5 minutes.

Step 3

Serve with reserved apple mixture, pecans, and more maple syrup, if desired.

Tips & Variations


No special items needed.

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