Apple-Pear Kompot (Fruit Drink) Russian
Recipe: #21076
September 25, 2015
Categories: Beverages, Non-Alcoholic, Apple, Pear, Eastern European, 5 Ingredients Or Less, Fat Free, Gluten-Free, High Fiber, Kosher, Low Cholesterol Low Fat, No Eggs, Non-Dairy, Vegetarian, more
"Fruit kompot is a traditional Russian drink, which is made by cooking fruit and then drinking the liquid. It can be made from just about any combination of fruits or berries, fresh, frozen or dried.you can make Apple-Pear Sauce with the cooked fruit.olgasflavorfactory"
Ingredients
Nutritional
- Serving Size: 1 (200.3 g)
- Calories 58.2
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 5.2 mg
- Total Carbohydrate - 15.2 g
- Dietary Fiber - 1.9 g
- Sugars - 12.7 g
- Protein - 0.2 g
- Calcium - 8.5 mg
- Iron - 0.1 mg
- Vitamin C - 10.8 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Quarter the fruit.
Step 2
Place the fruit in an 8 quart pot and fill it to the top with water.
Step 3
Bring to a boil.
Step 4
Add the sugar.
Step 5
Cook for about 30 minutes.
Step 6
Strain through a fine-mesh sieve lined with a paper towel or a cheesecloth.
Step 7
Store in the refrigerator.
Tips
No special items needed.