Apple-Fennel Salad with Almonds
Recipe: #10060
July 10, 2013
Categories: Salads, Fruit Salad, Vegetable Salad, Apple, Fennel, One-Pot Meal, Diabetic, Vegan, Vegetarian, more
"This is really good and has a slaw-like character. If you have never eaten fennel raw, it has an anise taste but it is very mild. It goes very well with the flavor of the apple. This is not a sweet kind of apple salad, but refreshingly crisp. Goes together quick."
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (34.2 g)
- Calories 70.4
- Total Fat - 4.1 g
- Saturated Fat - 1 g
- Cholesterol - 4.4 mg
- Sodium - 71.5 mg
- Total Carbohydrate - 6.7 g
- Dietary Fiber - 1 g
- Sugars - 0.3 g
- Protein - 2.1 g
- Calcium - 21.9 mg
- Iron - 0.5 mg
- Vitamin C - 0.8 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Slice fennel and toss in a bowl with the vinegar. Save some of the fennel leaves if there is any (it looks like dill weed).
Step 2
Slice apples and as you get handfuls done, toss them in the bowl and ocat with vinegar (keeps the apple light).
Step 3
Drizzle on the apple juice and oil and season to taste with salt and pepper, and add almonds. Garnish with a little chopped fennel leaf for color.
Tips
No special items needed.
0 Reviews
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