Apple, Carrot & Pork Burgers
"I saw these being made at a market a few years back and have since found the recipe at Aussie Apples. I will be trying these for the family over summer. You can freeze the patties by placing the patties between sheets of plastic wrap in an airtight container & freeze for up to 1 month. This recipe makes 6-8 patties depending on the size you make them"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (119.3 g)
- Calories 217
- Total Fat - 13.7 g
- Saturated Fat - 5.1 g
- Cholesterol - 84.8 mg
- Sodium - 67.4 mg
- Total Carbohydrate - 5.3 g
- Dietary Fiber - 1 g
- Sugars - 3 g
- Protein - 17.3 g
- Calcium - 29.7 mg
- Iron - 1.1 mg
- Vitamin C - 3.4 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Place onion, carrot, apple, pork mince, sage, egg and salt and pepper to taste in a medium bowl. Using your hands, combine mixture well.
Step 2
Form mixture into 12 x 1cm thick patties & place the patties onto a sheet of baking paper on a baking tray, cover with plastic and refrigerate for 20 minutes (or until ready to cook).
Step 3
Heat 1/ 2 cm oil in a large frying pan over medium heat. Add patties and cook for 4–5 minutes on each side or until cooked through & drain on paper towel
Step 4
To serve, top toasted muffin or burger bun bases with lettuce, tomato, then drizzle with tomato or apple sauce, then top with muffin or burger bun tops and serve.
Tips
No special items needed.
1 Reviews
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