Apple, Carrot & Pork Burgers

8
Servings
10m
Prep Time
20m
Cook Time
30m
Ready In


"I saw these being made at a market a few years back and have since found the recipe at Aussie Apples. I will be trying these for the family over summer. You can freeze the patties by placing the patties between sheets of plastic wrap in an airtight container & freeze for up to 1 month. This recipe makes 6-8 patties depending on the size you make them"

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (119.3 g)
  • Calories 217
  • Total Fat - 13.7 g
  • Saturated Fat - 5.1 g
  • Cholesterol - 84.8 mg
  • Sodium - 67.4 mg
  • Total Carbohydrate - 5.3 g
  • Dietary Fiber - 1 g
  • Sugars - 3 g
  • Protein - 17.3 g
  • Calcium - 29.7 mg
  • Iron - 1.1 mg
  • Vitamin C - 3.4 mg
  • Thiamin - 0.5 mg

Step 1

Place onion, carrot, apple, pork mince, sage, egg and salt and pepper to taste in a medium bowl. Using your hands, combine mixture well.

Step 2

Form mixture into 12 x 1cm thick patties & place the patties onto a sheet of baking paper on a baking tray, cover with plastic and refrigerate for 20 minutes (or until ready to cook).

Step 3

Heat 1/ 2 cm oil in a large frying pan over medium heat. Add patties and cook for 4–5 minutes on each side or until cooked through & drain on paper towel

Step 4

To serve, top toasted muffin or burger bun bases with lettuce, tomato, then drizzle with tomato or apple sauce, then top with muffin or burger bun tops and serve.

Tips & Variations


No special items needed.

Related

Bergy

This is a healthy burger with the low meat high veggie content. I love apple with pork. I cut the recipe in half and got 3 large patties. Used wonderful yellow tomatoes - they are so sweet. For an additional topping I used slices of fresh apple. I liked the burger but felt it needed something to spark it up like perhaps a bit of chili or cajun spice. I pan fried some onions to have on the side. I will make it again adding some spice.

review by:
(14 Jan 2018)