Apple Avocado Breakfast

5m
Prep Time
0m
Cook Time
5m
Ready In


"Looking for breakfast recipes that used fruit and or vegetables that were not smoothies and I devised this knowing I had the two ingredients on hand and hoping to make this in the next couple of days and I have also offered some extras that you could add. Times are estimated."

Original is 1 serving

Nutritional

  • Serving Size: 1 (130.5 g)
  • Calories 148.3
  • Total Fat - 11.1 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 0 mg
  • Sodium - 7.5 mg
  • Total Carbohydrate - 13.8 g
  • Dietary Fiber - 5.8 g
  • Sugars - 6.1 g
  • Protein - 1.7 g
  • Calcium - 11.9 mg
  • Iron - 0.6 mg
  • Vitamin C - 9.7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Combine apples and avocado together in a bowl.

Step 2

Whisk lemon juice and honey together in a separate bowl; drizzle over apples and avocado and sprinkle cinnamon over salad and fold until evenly mixed and refrigerate until chilled and serve cold.

Step 3

TIPS - Do not omit the lemon as it keeps the apples and avocado from turning brown. Optional additions: walnuts/nuts of choice, raisins, grapes, yoghurt etc., use your imagination and enjoy

Tips


No special items needed.

2 Reviews

Marramamba

Yum! I loved the hint of cinnamon Ana the crisp apple with crunchy apple

5.0

review by:
(4 Sep 2022)

dienia b

Loved the apple cinnamon lemon juice portion of this recipe I'm not sure about avocado and cinnamon though . Good salad t

5.0

review by:
(16 Sep 2021)

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