Almond Butter & Banana Muffins

10
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"From our weekday newspaper The West Australian. Times are estimated. NOTE the full recipe name was Almond Butter and Banana Protein Muffins"

Original recipe yields 10 servings
OK

Nutritional

  • Serving Size: 1 (56.1 g)
  • Calories 232.1
  • Total Fat - 23.5 g
  • Saturated Fat - 5.7 g
  • Cholesterol - 57.8 mg
  • Sodium - 106.9 mg
  • Total Carbohydrate - 4.9 g
  • Dietary Fiber - 0.5 g
  • Sugars - 2.5 g
  • Protein - 1.8 g
  • Calcium - 44.5 mg
  • Iron - 0.4 mg
  • Vitamin C - 1.7 mg
  • Thiamin - 0 mg

Step 1

Preheat the oven to 180C.

Step 2

Line 10 holes of a 12 hole - 1/3 cup capacity muffin pan with paper cases.

Step 3

Place all the ingredients in a bowl and mix until well combined and then divide the mixture evenly between the prepared muffin holes and then bake for 15 minutes, or until they are cooked through and golden and a skewer inserted comes out clean, the muffins are ready and if not bake for another minute or until done.

Step 4

Remove the muffins from the oven and leave in the pan, for 5 minutes before transferring to a wire rack to cool completely.

Step 5

Serve topped with extra almond butter and sprinkled with chia seeds and pepitas.

Tips & Variations


No special items needed.

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