Air fryer Spiced Prawn Po’ Boys
"From our local paper."
Original is 4 servings
Ingredients
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- TO SERVE:
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Nutritional
- Serving Size: 1 (611.1 g)
- Calories 1336.1
- Total Fat - 56.6 g
- Saturated Fat - 11 g
- Cholesterol - 554.3 mg
- Sodium - 1018.1 mg
- Total Carbohydrate - 171.5 g
- Dietary Fiber - 5.9 g
- Sugars - 6.1 g
- Protein - 33.7 g
- Calcium - 235.7 mg
- Iron - 9.2 mg
- Vitamin C - 87.3 mg
- Thiamin - 0.8 mg
Step by Step Method
Step 1
Lightly beat eggs and 1 tablespoon water in a shallow bowl.
Step 2
Combine breadcrumbs and seasoning in a second shallow bowl.
Step 3
Dip prawns in egg, then coat in breadcrumb mixture and spray generously all over with cooking spray.
Step 4
Preheat a 7-litre air fryer to 180C for 3 minutes.
Step 5
Taking care, place prawns, in a single layer, in the air fryer basket; cook for 6 minutes, turning halfway through cooking time, until
Step 6
Golden brown and cooked through..
Step 7
Trim ends from baguette and discard; cut into four even pieces, then split horizontally, being careful not to cut all the way through.
Step 8
Spread bases with mayonnaise, then fill with lettuce, tomatoes, gherkins and prawns and drizzle with extra mayonnaise and sprinkle with chopped chives and serve with extra gherkins.
Tips
No special items needed.
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