
Stir-Fried Asian Barley
From a low GI cookbook. Times are estimated. For a vegetarian version omit bacon. Given a low GI rating.
Stir-Fried Asian Barley
recipe by: ImPat on 5th Nov 2014
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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From a low GI cookbook. Times are estimated. For a vegetarian version omit bacon. Given a low GI rating.
Stir-Fried Asian Barley
recipe by: ImPat on 5th Nov 2014
Prep Time: 15 Minutes
Cook Time: 15 Minutes
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From Australian BH&G Diabetic Living.
Crumbed Chicken With Potato Wedges
recipe by: ImPat on 9th Nov 2014
Prep Time: 15 Minutes
Cook Time: 25 Minutes
From Australian Diabetic Living. What I like about this recipe is that it is a complete meal. Times are estimated but...
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recipe by: ImPat on 9th Nov 2014
Prep Time: 25 Minutes
Cook Time: 40-60 Minutes
A lovely refreshing dish from recipe+
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recipe by: ImPat on 9th Nov 2014
Prep Time: 5 Minutes
Cook Time: 10 Minutes
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recipe by: ImPat on 10th Nov 2014
Prep Time: 10 Minutes
Cook Time: 5 Minutes
From little ideas diabetes cookbook. NOTE yields 7 cups I would normally have 1/2 cup as a serve, so how many serves...
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recipe by: ImPat on 10th Nov 2014
Prep Time: 10 Minutes
Cook Time: 35 Minutes
From BH&G Australian Diabetic Living.
Fish With Basil and Lemon Roasted Vegetables
recipe by: ImPat on 10th Nov 2014
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Always on the look out for tasty desserts that are diabetic friendly for the DM who has a sweet tooth. This one is from...
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recipe by: ImPat on 10th Nov 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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From Australian BH&G Diabetic Living.
Sang Choy Bow
recipe by: ImPat on 10th Nov 2014
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Love egg salad and this one is from The Family Kitchen Healthy Fast-Food cookbook.
Egg and Tomato Salad Sandwiches (Pita Bread)
recipe by: ImPat on 10th Nov 2014
Prep Time: 15 Minutes
Cook Time: 10 Minutes
From the label of the walnut oil I just bought. It's a simple recipe, although it seems like an awful lot of oil.
Black Walnut Oil Salmon
recipe by: Puppitypup on 13th Nov 2014
Prep Time: 5 Minutes
Cook Time: 35-45 Minutes
I have become a great fan of couscous over the last year and well I love chicken and well this looks like a really nice...
Chicken Drumsticks With Couscous Salad
recipe by: ImPat on 15th Nov 2014
Prep Time: 10 Minutes
Cook Time: 25 Minutes
From Australian BH&G Diabetic Living. Must admit not a big fan of cranberries but will definately be trying the...
Cranberry and Pecan Bircher Muesli (With Variation)
recipe by: ImPat on 16th Nov 2014
Prep Time: 5 Minutes
Cook Time: 10 Minutes
From Australian BH&G diabetic Living.
Mushroom and Spinach Quesadilla With Garden Salad
recipe by: ImPat on 17th Nov 2014
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Healthy, quick and best of all, delicious tasting, this version is low in sugar and calories, and high in omega-3s and...
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recipe by: VegGirl on 19th Nov 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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A healthy snack for the lunch box.
Echidna Rolls
recipe by: ImPat on 20th Nov 2014
Prep Time: 20 Minutes
Cook Time: 1.25 Hours
From Super Food Ideas, looks like a very healthy but tasty loaf. NOTE - spelt flour requires less kneading than...
Spelt Loaf
recipe by: ImPat on 20th Nov 2014
Prep Time: 15 Minutes
Cook Time: 30 Minutes
A breakfast dish from a her low GI cookbook. Times estimated. Given a low GI rating.
Corn and Salmon Eggs on Toast
recipe by: ImPat on 20th Nov 2014
Prep Time: 5 Minutes
Cook Time: 7 Minutes
From Australian BH&G Diabetic Living.
Baked Sweet Potato Filled With Chicken and Vegetables
recipe by: ImPat on 20th Nov 2014
Prep Time: 15 Minutes
Cook Time: 1 Hours
This is from Super Food Ideas and is a no-cook meal and I think would be great on those hot days - the photo was mouth...
Peach and Prosciutto Salad
recipe by: ImPat on 20th Nov 2014
Prep Time: 15 Minutes
Cook Time: 0 Minutes
From Australian BH&G Diabetic Living - this looked so delicious and fresh in the magazine photo that I just had to post.
Chicken Drumsticks With Sweet Potato and Watercress Salad
recipe by: ImPat on 21st Nov 2014
Prep Time: 20 Minutes
Cook Time: 30 Minutes
A great meatless soup recipe. Easy to make; although, a bit of chopping. But, nothing difficult; and, great flavor....
Gingered Yellow Split Pea and Sweet Potato Soup
recipe by: Kchurchill5 on 22nd Nov 2014
Prep Time: 10 Minutes
Cook Time: 1 Hours
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A great Mediterranean flavored side dish. Really easy to make; and, quick cooking too. Delicious and full of flavor -...
Herbed Couscous & Chick Pea Salad
recipe by: Kchurchill5 on 23rd Nov 2014
Prep Time: 5 Minutes
Cook Time: 15 Minutes
A simple, yet delicious salad. A local stand was selling it at the Farmers Market a few weeks ago; and, they had the...
Sarasota's Creamy Barley Cucumber Salad
recipe by: Kchurchill5 on 23rd Nov 2014
Prep Time: 5 Minutes
Cook Time: 25-35 Minutes
Grill juicy mango curry shrimp with a creamy yogurt sauce. Quick and easy to make, this flavorful dish is served with...
Grilled Mango Curry Shrimp with a Creamy Yogurt Sauce
recipe by: Kchurchill5 on 24th Nov 2014
Prep Time: 30-45 Minutes
Cook Time: 6-8 Minutes
From Little Ideas Diabetes cokbook - been given this little cookbook and saving the recipes that interest me for safe...
Chai Semolina With Honey Apples
recipe by: ImPat on 26th Nov 2014
Prep Time: 10 Minutes
Cook Time: 15 Minutes
A good brunch or light meal recipe from Australian BH&G Diabetic Living.
Omelette With Pork Salad Topping
recipe by: ImPat on 27th Nov 2014
Prep Time: 15 Minutes
Cook Time: 30 Minutes
From tastedotcom.au. Yield is 1.5 cups and based on 1 teaspoon per serve estimate 65 serves.
Dukkah
recipe by: ImPat on 27th Nov 2014
Prep Time: 10 Minutes
Cook Time: 5 Minutes