Zucchini Omelet

5m
Prep Time
5m
Cook Time
10m
Ready In

Recipe: #18831

May 05, 2015



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Original is 1 serving

Nutritional

  • Serving Size: 1 (439.5 g)
  • Calories 608.9
  • Total Fat - 38.2 g
  • Saturated Fat - 17.4 g
  • Cholesterol - 763.8 mg
  • Sodium - 1984.9 mg
  • Total Carbohydrate - 8.8 g
  • Dietary Fiber - 1 g
  • Sugars - 3.2 g
  • Protein - 57 g
  • Calcium - 376.8 mg
  • Iron - 5.2 mg
  • Vitamin C - 16 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

In butter, saute zucchini lightly. Add mushrooms and onion, cook lightly. Take out.

Step 2

Spray pam. Add eggs, cook until almost set.

Step 3

Add cheese and veggies and dash of pepper.

Tips


No special items needed.

0 Reviews

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