Zucchini Omelet
Recipe: #18831
May 05, 2015
Categories: Breakfast, Eggs, Mushrooms, One-Pot Meal Brunch, Gluten-Free, Vegetarian, Zucchini, more
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Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (439.5 g)
- Calories 608.9
- Total Fat - 38.2 g
- Saturated Fat - 17.4 g
- Cholesterol - 763.8 mg
- Sodium - 1984.9 mg
- Total Carbohydrate - 8.8 g
- Dietary Fiber - 1 g
- Sugars - 3.2 g
- Protein - 57 g
- Calcium - 376.8 mg
- Iron - 5.2 mg
- Vitamin C - 16 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In butter, saute zucchini lightly. Add mushrooms and onion, cook lightly. Take out.
Step 2
Spray pam. Add eggs, cook until almost set.
Step 3
Add cheese and veggies and dash of pepper.
Tips
No special items needed.
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